{"id":2362,"date":"2021-12-30T11:14:14","date_gmt":"2021-12-30T10:14:14","guid":{"rendered":"https:\/\/slamdancingbarcelona.com\/disciplina\/dance-fit-stretch\/"},"modified":"2025-09-15T11:41:05","modified_gmt":"2025-09-15T09:41:05","slug":"dance-fit-stretch","status":"publish","type":"disciplina","link":"https:\/\/slamdancingbarcelona.com\/en\/disciplina\/dance-fit-stretch\/","title":{"rendered":"Barre Method"},"content":{"rendered":"<p>Barre Method is a workout inspired by ballet, yoga, and Pilates techniques, combining the power of fitness with the elegance of dance. The barre and floor exercises utilize precise, fluid movements that stylize and strengthen the body.<br \/>\nIt promotes posture, coordination, and flexibility, while awakening the grace and musicality inherent to the language of dance. Ideal for those seeking a workout with awareness, beauty, and expression.<\/p>\n","protected":false},"featured_media":0,"template":"","grupo_clase":[118],"class_list":["post-2362","disciplina","type-disciplina","status-publish","hentry","grupo_clase-trabajo-corporal-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/slamdancingbarcelona.com\/en\/wp-json\/wp\/v2\/disciplina\/2362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/slamdancingbarcelona.com\/en\/wp-json\/wp\/v2\/disciplina"}],"about":[{"href":"https:\/\/slamdancingbarcelona.com\/en\/wp-json\/wp\/v2\/types\/disciplina"}],"wp:attachment":[{"href":"https:\/\/slamdancingbarcelona.com\/en\/wp-json\/wp\/v2\/media?parent=2362"}],"wp:term":[{"taxonomy":"grupo_clase","embeddable":true,"href":"https:\/\/slamdancingbarcelona.com\/en\/wp-json\/wp\/v2\/grupo_clase?post=2362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}