{"id":2551,"date":"2022-01-14T12:38:51","date_gmt":"2022-01-14T11:38:51","guid":{"rendered":"https:\/\/slamdancingbarcelona.com\/disciplina\/puntes\/"},"modified":"2025-09-05T17:34:26","modified_gmt":"2025-09-05T15:34:26","slug":"puntes","status":"publish","type":"disciplina","link":"https:\/\/slamdancingbarcelona.com\/ca\/disciplina\/puntes\/","title":{"rendered":"Puntes"},"content":{"rendered":"<p><strong>Puntes<\/strong> nom\u00e9s es pot practicar quan el professor consideri que els peus i turmells de l&#8217;alumne estan preparats. En aquesta classe, es realitzen diversos exercicis en la barra per a exercitar i enfortir els peus i els panxells. Els alumnes progressen a poc a poc amb exercicis i combinacions breus del centre.<\/p>\n","protected":false},"featured_media":0,"template":"","grupo_clase":[630],"class_list":["post-2551","disciplina","type-disciplina","status-publish","hentry","grupo_clase-classic-dance-ca"],"acf":[],"_links":{"self":[{"href":"https:\/\/slamdancingbarcelona.com\/ca\/wp-json\/wp\/v2\/disciplina\/2551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/slamdancingbarcelona.com\/ca\/wp-json\/wp\/v2\/disciplina"}],"about":[{"href":"https:\/\/slamdancingbarcelona.com\/ca\/wp-json\/wp\/v2\/types\/disciplina"}],"wp:attachment":[{"href":"https:\/\/slamdancingbarcelona.com\/ca\/wp-json\/wp\/v2\/media?parent=2551"}],"wp:term":[{"taxonomy":"grupo_clase","embeddable":true,"href":"https:\/\/slamdancingbarcelona.com\/ca\/wp-json\/wp\/v2\/grupo_clase?post=2551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}