{"id":2545,"date":"2022-01-14T12:32:30","date_gmt":"2022-01-14T11:32:30","guid":{"rendered":"https:\/\/slamdancingbarcelona.com\/disciplina\/movement-sculpting\/"},"modified":"2025-09-15T11:53:52","modified_gmt":"2025-09-15T09:53:52","slug":"movement-sculpting","status":"publish","type":"disciplina","link":"https:\/\/slamdancingbarcelona.com\/ca\/disciplina\/movement-sculpting\/","title":{"rendered":"Pilates"},"content":{"rendered":"<p>Pilates \u00e9s el m\u00e8tode de formaci\u00f3 que combina control, breathing, i concentraci\u00f3 en strengthen body de la inside out. It improves posture, flexibility, and body awareness, bringing balan\u00e7 i well-being to every movement.<br \/>\nWith consistent practice, it helps prevent injuries, relleu tension, and gain stability. \u00c9s disciplina adaptable per a tots els \u00e0mbits i els nivells, connecting mind and body in harmony.<\/p>\n","protected":false},"featured_media":0,"template":"","grupo_clase":[131],"class_list":["post-2545","disciplina","type-disciplina","status-publish","hentry","grupo_clase-trabajo-corporal-ca"],"acf":[],"_links":{"self":[{"href":"https:\/\/slamdancingbarcelona.com\/ca\/wp-json\/wp\/v2\/disciplina\/2545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/slamdancingbarcelona.com\/ca\/wp-json\/wp\/v2\/disciplina"}],"about":[{"href":"https:\/\/slamdancingbarcelona.com\/ca\/wp-json\/wp\/v2\/types\/disciplina"}],"wp:attachment":[{"href":"https:\/\/slamdancingbarcelona.com\/ca\/wp-json\/wp\/v2\/media?parent=2545"}],"wp:term":[{"taxonomy":"grupo_clase","embeddable":true,"href":"https:\/\/slamdancingbarcelona.com\/ca\/wp-json\/wp\/v2\/grupo_clase?post=2545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}