{"id":19548,"date":"2025-09-05T17:38:40","date_gmt":"2025-09-05T15:38:40","guid":{"rendered":"https:\/\/slamdancingbarcelona.com\/disciplina\/barre-stretch\/"},"modified":"2025-09-05T17:38:40","modified_gmt":"2025-09-05T15:38:40","slug":"barre-stretch","status":"publish","type":"disciplina","link":"https:\/\/slamdancingbarcelona.com\/ca\/disciplina\/barre-stretch\/","title":{"rendered":"Barre &#038; Stretch"},"content":{"rendered":"<p>La classe de Ballet &#038; Stretch a Barcelona combina exercicis de barra de Ballet Cl\u00e0ssic amb estiraments i treball de for\u00e7a. \u00c9s una disciplina ideal per millorar la postura, guanyar mobilitat i tonificar el cos, encara que no tens experi\u00e8ncia pr\u00e8via en dansa.<\/p>\n","protected":false},"featured_media":0,"template":"","grupo_clase":[630,131],"class_list":["post-19548","disciplina","type-disciplina","status-publish","hentry","grupo_clase-classic-dance-ca","grupo_clase-trabajo-corporal-ca"],"acf":[],"_links":{"self":[{"href":"https:\/\/slamdancingbarcelona.com\/ca\/wp-json\/wp\/v2\/disciplina\/19548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/slamdancingbarcelona.com\/ca\/wp-json\/wp\/v2\/disciplina"}],"about":[{"href":"https:\/\/slamdancingbarcelona.com\/ca\/wp-json\/wp\/v2\/types\/disciplina"}],"wp:attachment":[{"href":"https:\/\/slamdancingbarcelona.com\/ca\/wp-json\/wp\/v2\/media?parent=19548"}],"wp:term":[{"taxonomy":"grupo_clase","embeddable":true,"href":"https:\/\/slamdancingbarcelona.com\/ca\/wp-json\/wp\/v2\/grupo_clase?post=19548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}